Dear Friends,

“Be a good neighbor.” Those were words offered by a physician being interviewed this week about this year’s flu. What does it mean to be a good neighbor?

First and foremost, if you are sick, or feeling sick, stay home if you can. It is ok to miss a Sunday at church if you have any reason to believe that you might be catching the flu or  are capable of spreading it.

When at church, remember that when we exchange the peace of Christ, it is perfectly appropriate to offer signs and gestures without shaking hands. Simply placing your hands in front of you and nodding as you speak words of peace is fine, and will keep cold and flu germs from spreading.

At communion, sipping from the chalice is the healthier option when receiving wine. And, since we understand that Christ is fully present in both the bread and wine, you may choose to refrain from receiving the wine until the flu season has passed. If you choose to refrain, simply cross your arms across your chest after taking the bread. The chalice bearer will still say the words of invitation for the cup, and you may simply respond by saying, “Amen.”

Wash hands often, smile rather than shake hands as needed, and avoid crowds when not feeling well yourself – all are ways of being a good neighbor.  Of course, we should also be checking in on each other as we learn of another’s illness. Finally, if you haven’t yet done so, DO get a flu shot. Although reports indicate it may not be as effective this year in preventing the flu, the data indicate that having the vaccine can lessen the severity of the illness.

Hoping for a relatively flu free season for us all,

Tom